Studio Bloom Classes
-
![]()
Lunar Yoga + Meditation
Lunar yoga is a true foundation to our experience on and off the mat. Through forward folds and twisting postures, these classes encourage a sense of grounded stability.
Lunar yoga, works at the level of the mind, encouraging and cultivating a calm, clear and stable mind. Through twisting and forward folding postures we can improve digestion and integration, not only at a physical level but also energetic and emotional. Release any stagnant energy or mental chatter that may be clouding the mind or perception. And ultimately embody a more grounded, calm and stable state on and off the mat.
All of our classes are small groups, to ensure you have the energetic space and personal connection to get the most out of your practice. With small groups each practice can be altered to suit injuries and limitations.
-
![]()
Solar Yoga + Meditation
While our lunar classes encourage grounded stability, solar practice is the life-force energy that encourage a sense of vibrancy, confidence and liveliness. Incorporating soft back-bending postures (or heart-opening) and laterals, these classes will leave you feeling energetic and open to receive.
We take our foundations of a calm and grounded mind, while we build our energetic body, increasing awareness to our energy and encouraging a state of wholeness. Solar practice is nourishing and expansive.
All of our classes are small groups, to ensure you have the energetic space and personal connection to get the most out of your practice. With small groups each practice can be altered to suit injuries and limitations.
-
![]()
Yin Yoga
Yin yoga is like a hug for the soul. Encouraging you to slow down and embrace a deep sense of rest and rejuvenation. Each posture is held (and deeply supported by props) for 3-10 minutes, allowing you to move beyond resistance and to soften completely into the pose.
All of our classes are small groups, to ensure you have the energetic space and personal connection to get the most out of your practice. With small groups each practice can be altered to suit injuries and limitations.
Studio Bloom Kids
-
![Group of young girls in pink workout outfits doing yoga or stretching exercises on pink mats in a bright, white room with pink balloons around them.]()
Bloom Kids Yoga Classes (4-7yrs)
These sessions focus on developing basic motor skills, balance, and coordination through simple poses inspired by animals and nature. With playful and gentle guidance, children learn to cultivate calmness, focus, and confidence in a supportive and nurturing environment.
Each class encourages creativity, social interaction, and mindfulness, laying a positive foundation for physical and emotional wellbeing.
Small group classes (8 max)
-
![Young girls dressed in pink workout clothes sitting on pink yoga mats in a yoga or dance class, sitting cross-legged with one hand on their chest and the other on their stomach, in a bright room decorated with pink balloons and white curtains.]()
Bloom Kids Yoga Classes
Our kids yoga classes are designed to nurture flexibility, mindfulness, and confidence in a fun and engaging environment.
Through playful poses, breathing exercises, and creative movement, children develop strength, balance, and focus while fostering a deep sense of calm and self-awareness.
Classes are tailored to suit our students, encouraging social connection and emotional resilience. Perfect for children aged 8 to 12, our sessions provide a joyful space for growth, relaxation, and imaginative expression.
Small group classes (8 max)
-
![Women and children participating in a yoga class indoors, performing downward dog pose on yoga mats.]()
Bloom Teens Yoga Classes
A grounding, lunar style class designed especially for teenagers to explore the foundations of yoga and meditation in a calm + supportive space.
We share techniques that transform, through the lens of Traditional Hatha Yoga. Blending gentle postures (asana), breathwork (pranayama) and simple meditation techniques to build physical + emotional awareness, supporting the parasympathetic nervous system to rest + digest.
No experience required, come as you are and we will guide you. Perfect for teens looking to manage stress, improve focus, build confidence and reconnect with themselves.
Small group classes (8 max)
Looking for something a little more personlised?
Book your Class.
Contact us.
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!