Move with HEART.
Grow with CONFIDENCE.
BLOOM as you are.
Move with HEART. Grow with CONFIDENCE. BLOOM as you are.
Studio Bloom Classes
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![Group of young girls in pink workout outfits doing yoga or stretching exercises on pink mats in a bright, white room with pink balloons around them.]()
Lunar Yoga + Meditation
Online Classes
Experience the calming influence of the moon with our Online Lunar Hatha Yoga and Meditation classes, thoughtfully crafted for adults seeking balance and tranquility. This virtual session combines gentle Hatha yoga postures with mindful meditation practices, harmonized with the phases of the moon to support emotional well-being, relaxation, and heightened self-awareness.
Each class gently guides you through slow-flow Hatha sequences that enhance flexibility and ease muscular tension, paired with focused breathing exercises to promote calmness and concentration. The meditation segment encourages introspection and grounding, helping you manage stress and deepen your connection to your inner self.
Designed for all experience levels, no prior yoga or meditation background is necessary. All you need is a quiet space, a yoga mat, and an openness to engage with the lunar rhythms to nurture your holistic wellness. Join us online to cultivate peace, improve sleep, and realign with your natural cycles, all from the comfort of your home.
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Solar Yoga + Meditation
Online Classes
Our online Solar Hatha Yoga and Meditation classes combine classic Hatha yoga postures with guided meditation to energise and harmonise both body and mind. These sessions are designed to build strength, increase flexibility, and enhance mental clarity, all while drawing inspiration from the revitalising energy of the sun.
Appropriate for practitioners of all levels, the classes encourage steady progress in a relaxed and supportive setting. The blend of physical movement and mindful meditation cultivates a balanced inner state, promoting resilience and calmness throughout your day.
Experience the benefits of Solar Hatha Yoga and Meditation from the comfort of your own home. These sessions offer a welcoming space to deepen your practice, improve concentration, and boost overall vitality, allowing you to carry a sense of calm and energy into your daily life.
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Yin Yoga
Online Classes
Our online Yin Yoga classes offer a deeply restorative practice designed to enhance flexibility, promote relaxation, and cultivate mindfulness. These sessions focus on holding seated and reclined postures for extended periods, targeting the connective tissues, joints, and fascia to improve mobility and release tension.
Each class provides a calm and supportive environment, guiding participants through slow, mindful movements paired with conscious breathing. This meditative approach encourages mental stillness, reduces stress, and fosters a sense of inner balance. Suitable for all levels, our Yin Yoga classes accommodate individual needs with clear instructions and modifications.
Accessible from the comfort of your home, these online sessions allow you to engage in a regular yin practice that nurtures both physical and emotional well-being. Whether you're seeking relief from a busy lifestyle or aiming to deepen your yoga experience, Yin Yoga classes offer a gentle, yet profound way to restore your body and mind.
Studio Bloom Kids + Teens Classes
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![Group of young girls in pink workout outfits doing yoga or stretching exercises on pink mats in a bright, white room with pink balloons around them.]()
Bloom Tiny's Yoga Classes
In Person Classes
Designed specifically for children aged 3 to 5 years, Tiny's Yoga Classes introduce young minds and bodies to the fundamentals of yoga in a fun and engaging way.
These sessions focus on developing basic motor skills, balance, and coordination through simple poses inspired by animals and nature. With playful storytelling and gentle guidance, children learn to cultivate calmness, focus, and confidence in a supportive and nurturing environment.
Each class encourages creativity, social interaction, and mindfulness, laying a positive foundation for physical and emotional wellbeing.
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![Young girls dressed in pink workout clothes sitting on pink yoga mats in a yoga or dance class, sitting cross-legged with one hand on their chest and the other on their stomach, in a bright room decorated with pink balloons and white curtains.]()
Bloom Kids Yoga Classes
In Person + Online Classes
Our kids yoga classes are designed to nurture flexibility, mindfulness, and confidence in a fun and engaging environment.
Through playful poses, breathing exercises, and creative movement, children develop strength, balance, and focus while fostering a deep sense of calm and self-awareness.
Classes are tailored to suit our students, encouraging social connection and emotional resilience. Perfect for children aged 6 to 12, our sessions provide a joyful space for growth, relaxation, and imaginative expression.
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![Women and children participating in a yoga class indoors, performing downward dog pose on yoga mats.]()
Bloom Teens Yoga Classes
In Person + Online Classes
A grounding, lunar style class designed especially for teenagers to explore the foundations of yoga and meditation in a calm + supportive space.
We share techniques that transform, through the lens of Traditional Hatha Yoga. Blending gentle postures (asana), breathwork (pranayama) and simple meditation techniques to build physical + emotional awareness, supporting the parasympathetic nervous system to rest + digest.
No experience required, come as you are and we will guide you. Perfect for teens looking to manage stress, improve focus, build confidence and reconnect with themselves.
Looking for something a little more personlised?
Book your Class.
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