Movement and mindfulness to support a more focused, connected, and resilient workplace.

Our private group yoga sessions are tailored for teams, organisations, and workplaces looking to prioritise staff wellbeing in a practical, meaningful way. These sessions offer a chance to pause, reset, and reconnect both individually and as a group.

Whether your team is navigating high workloads, screen fatigue, stress, or just in need of a shared breath, yoga provides a simple yet powerful way to restore energy, boost morale, and foster a more grounded work culture.

What to Expect:

• Sessions can be held on-site at your workplace or at Studio Bloom

• No experience or flexibility required, accessible movement, breath, and rest practices for all levels

• A focus on reducing physical tension, improving posture, calming the nervous system, and building awareness

• Optional themes such as managing stress, focus and clarity, or creating sustainable habits

• Session length and frequency tailored to your team’s needs (e.g. weekly, monthly, one-off events)

These sessions are ideal for:

• Corporate teams, small businesses, or remote teams looking for intentional team connection

• Dance studios, sporting teams and gymnastics clubs

• Workplaces investing in preventative wellbeing and mental health support

• School staff development days or wellness events

• Any group wanting to move and recharge together, without pressure or performance

Whether you’re creating a one-time team reset or building an ongoing wellbeing program, private group yoga offers a practical way to care for your people, and help them bring their best selves to work.

To discuss further and book your session, please complete the contact form below.