Our Primary School Yoga classes are thoughtfully designed for curious, capable tweens aged 8 to 12. These are the years where identity, independence, and self-awareness begin to take place and yoga offers practical, empowering tools to support your child’s growth along the way.

Does your child feel overwhelmed by school pressures? Are they navigating friendship challenges, feeling anxious, or just need time to recharge and reconnect?

These are common experiences for primary-aged children, and our classes offer a safe, supportive space to land.

Through mindful movement, breath work, age-appropriate discussion, and moments of stillness, your child will:

• Build physical strength, balance, and coordination

• Learn simple tools to manage stress and big emotions

• Deepen focus, presence, and self-awareness

• Explore emotional literacy and healthy expression

• Strengthen their sense of self-worth and inner calm

• Connect with peers in a respectful, inclusive environment

Each 50-minute class follows a familiar rhythm, warm-up, themed movement, guided breath and reflection, and a grounding rest, giving students the security of structure while nurturing creativity and self-discovery.

As a parent, you can expect:

• A calm and consistent space your child looks forward to each week

• A teacher who understands the nuance of this age group and guides with care and clarity

• Opportunities to see your child develop confidence, self-regulation, and emotional resilience

• Tools and language that can support your family’s rhythm at home

Whether your child is energetic, sensitive, social, or reserved, our classes offer a steady anchor that supports them as they grow; physically, emotionally, and socially.

Class Times

We know young children thrive on routine, and so do busy families.

That’s why our Preschool Yoga classes are scheduled with consistency in mind.

Class Schedule:

TWEEN YOGA 
When: Mondays + Wednesdays
Time: 4:00pm 
Where: Studio Bloom, 23 Taree Street Burleigh Heads (upstairs, inside Sunny Skyes Aquatic & Wellness Hub)

Each class runs for 50 minutes.